10 Honeysuckle Oil Benefits That Prove Why They Are In Demand
Honeysuckle oil benefits have been known from the Bronze age but became even more popular during Victorian times. Honeysuckle is a gardener’s delight. Besides being a beautiful climber, it is also a great medicine.
It is also known as the American honeysuckle and is an admired kidney stimulant. Its poultices were used for treating skin irritation. (1)
Let’s understand its health benefits, therapeutic properties, chemical composition, and much more.
What is Honeysuckle Oil?
Honeysuckle essential oil is extracted from the flowers of Lonicera periclymenum through the process of steam distillation.
The plant belongs to the Caprifoliaceae family, which is a family of flowering plants comprising about 860 species.
Honeysuckle is an evergreen or deciduous climber with green leaves oppositely arranged. The flowers are bell-shaped, aromatic, and white. The plant is a vigorous climber and grows more than 23 feet in height. (2, 3)
For the extraction of honeysuckle essential oil, the flowers are freshly picked and are then obtained either via steam distillation or solvent extraction. The obtained oil is rich in linalool. Therefore, it is crucial to store it in a dark, air-tight container.
France, Canada, China, Switzerland, Thailand, Australia, and the U.S. are the principal producers of honeysuckle essential oil.
Scientific Name of Honeysuckle Oil
The botanical name of honeysuckle oil is Lonicera periclymenum.
History of Honeysuckle Oil
The name “Lonicera” is named after a Renaissance Botanist, Adam Lonicer. People have used honeysuckle fruit and its essential oils for thousands of years.
The usage dates back to “Bronze age.” Lonicera periclymenum is commonly known as English honeysuckle and is native to Africa & European countries. There are many species of Lonicera found throughout the world.
Ancient Chinese have used honeysuckle extracts to treat various health conditions like respiratory disorders, diabetes treating snakebites, reduce body heat, and much more.
People also used honeysuckle essential oil to stimulate the energy flow within the body. Therapists also used honeysuckle oil to treat various energy and mental disorders.
Honeysuckle is one of the most favorite ingredients of aromatherapists. It helps in relieving stress, depression, and help you to grow free-spirited.
Japanese honeysuckle has also been a part of their folk medicine. Honeysuckle is also a spiritually important flower. It is believed to be a third eye-opener and attractor of love. It has been used for its healing powers throughout the centuries.
Color, Consistency, and Smell of Honeysuckle Oil
- The color of honeysuckle oil is pale yellow to orange.
- The consistency of honeysuckle oil is medium.
- The smell of honeysuckle oil is sweet, rich, floral, and pleasant.
Properties of Honeysuckle Essential Oil
The therapeutic properties of Honeysuckle essential oil include:
- Analgesic – Reduces pain sensation
- Antibacterial – Prevents bacterial growth
- Anticatarrhal – Effective against catarrh
- Antidepressant – Alleviates depression
- Antifungal – Prevents fungal growth
- Anti-infectious – Prevents infections
- Anti-inflammatory – Alleviates inflammation
- Antimicrobial – Prevents microorganism growth
- Antioxidant – Inhibits oxidation
- Antiseptic – Destroys microbes and prevents their development
- Antitoxic – Neutralize toxins
- Antitussive – Relieves coughs
- Antivenomous – Used against the effects of venom
- Antiviral – Prevents viral growth
- Astringent – Contracts or tightens tissues
- Balsamic – Soothes sore throats, coughs, etc.
- Calmative – Sedative, calming agent
- Carminative – Relieves flatulence, eases abdomen pain, and bloating
- Cicatrizing – Promotes the formation of scar tissue, thus healing
- Circulatory – Enhances blood flow
- Decongestant – Reduces mucus congestion
- Deodorant – Removes unpleasant smell
- Depurative – Cleanser, detoxifier
- Digestive – Helps in the digestion of food
- Disinfectant – Helps fight the spread of germs
- Diuretic – Removes excess water from the body
- Emollient – Softens and smoothens skin
- Expectorant – Promotes the removal of mucus from the body
- Hypotensive – Lowers blood pressure
- Immunostimulant – Stimulates the action of the immune system
- Mucolytic – Breaks down mucus
- Nervine – Relieves nervous disorders
- Pectoral – Treats chest & respiratory issues
- Regenerative – Tends to regenerate
- Restorative – Strengthens & revives the body’s systems
- Stimulant – Increases the overall function of the body
- Stomachic – Effective digestive aid
- Sudorific – Promotes perspiration
- Tonic – Invigorates the bodily functions
- Vulnerary – Heals wounds & sores by external application
Chemical Compounds in Honeysuckle Oil
The chemical compounds found in honeysuckle essential oils include:
Health Benefits of Honeysuckle Oil
- Cures and prevents diabetes
- Reduces inflammation
- Promotes oral health
- Improves digestion
- Reduces body heat
- Helps overcome stress & anxiety
- Eases depression
- Boosts immunity
- Stimulates energy flow
- Effective room cleaner
Though honeysuckle oil benefits are abundant, the ones demonstrated by different studies in recent years are mentioned below.
1. Cures and prevents diabetes
Diabetes is one of the most common and serious problems people have. It is basically a nutritional disorder. The reason? You fail to watch what you eat and how you eat.
The disease has been known to the medical world since time immemorial. Systematic overeating and obesity are major reasons.
Honeysuckle oil can be moderately used to treat diabetes. Studies have shown that an abdominal massage using the oil (but diluted with a carrier oil) aids in healthy digestion and controls blood sugar levels. It balances insulin secretion. However, honeysuckle oil is just an aid in this case. (6)
Besides this, there are some little things you can pay attention to. Chew your food properly rather than gulping them down. And eat only when you are hungry. Basic workouts and healthy food habits help in restoring your health.
2. Reduces inflammation
Inflammation is the body’s response to an injury. Sometimes, the immune system can behave crazy. It causes itching, redness, swelling, and irritation. The inflammatory symptoms are usually uncomfortable.
Studies show that the compounds Linalool, Germacrene, and Indole in honeysuckle oil exhibit great anti-inflammatory properties. (7)
When you apply diluted honeysuckle oil on the affected region, it prevents histamine molecules from rushing to the affected area. This, in turn, reduces itching and irritation.
All you have to do is dilute 1-2 drops of honeysuckle oil in 2 tablespoons of coconut oil. Apply it on the affected region. You can even blend honeysuckle oil with Lemon oil to speed the healing process.
3. Promotes oral health
Thanks to the antibacterial and anti-inflammatory properties of honeysuckle oil. It helps you to take care of your oral health and prevent you from various oral disorders.
Believe it or not, when you take care of your oral health, your half work is done. The mouth is where your digestion begins. It is crucial to have a healthy oral cavity for healthy digestion. Honeysuckle oil helps you with its therapeutic properties. (8)
Most people add a few drops of honeysuckle oil in their mouthwashes. However, we recommend you to add 1 drop of honeysuckle oil in 2 tablespoons of Sesame oil. Take 10 minutes of your morning routine and gargle with this mixture.
Make sure you do not swallow the oil, as it would cause gastrointestinal distress. Just 10 minutes a day and a drop of honeysuckle oil would create magic in your overall health.
4. Improves digestion
In Ayurveda, they say that your health and happiness starts with your gut. For a healthy brain and a healthy body, maintaining your gut is vital.
People have used honeysuckle oil over the years to treat digestive disorders. Thanks to its digestive and carminative properties. (9)
Dilute 1-2 drops of honeysuckle oil in 2 tablespoons of carrier oil. Massage your abdomen with this mixture in small, circular, clockwise motions. Massaging twice a week is sufficient. Honeysuckle oil helps to treat constipation and flatulence as well. Spiritually, it stimulates energy flow in the stomach chakra and boosts digestion.
5. Reduces body heat
Traditionally, people used honeysuckle to beat body heat. In Ayurvedic terms, it is called “pitta.”
According to Ayurveda, pitta dosha governs the metabolism and transformation in the body. Excess pitta in the body is not good for health. You have to pacify the heat in the body. There should be a balance in your body temperature.
Excessive pitta could be understood by symptoms like acid reflux, heartburn, irritability, and skin eruptions. Honeysuckle oil gives a pitta-pacifying effect to your body. It removes heat from the body and helps to bring balance.
Add 2 – 3 drops of honeysuckle oil in 3 tablespoons of sesame oil. Massage your whole body once or twice in a week. To know the exact process, spend a little time to study about Abhyanga.
6. Helps overcome stress & anxiety
Today’s hectic lifestyle has lead to serious problems like stress and anxiety. Honeysuckle essential oil helps you to relax a stressed mind in a few minutes.
The rich, sweet, and floral aroma of honeysuckle oil would instantly make you feel relaxed. Linalool is the major compound attributed to this benefit of honeysuckle oil.
All you have to do is diffuse the oil in your room and just witness its magic. (10)
Here is an extra tip. If you are suffering from chronic stress and anxiety, then use honeysuckle oil only for this purpose and don’t use it to treat anything else. This would help you in the long-term.
7. Eases depression
Depression is becoming more prevalent these days. The first step to overcome depression is to overcome its myth. Yes, a depressed mind would be pessimistic and hopeless. But, that doesn’t mean it will be like that all the time.
The aroma of honeysuckle oil helps a lot to get rid of depression. Spiritually, honeysuckle helps with energy. You can meditate using honeysuckle oil. (11)
Inhaling the aroma of honeysuckle oil would clear the energy blockages and aids in the recovery. However, it is crucial that you seek help from your beloved or a professional.
8. Boosts immunity
Honeysuckle oil is an excellent detoxifier. It helps to remove toxins from your body, pacifies the doshas in your body, and helps digestion.
It takes care of all the basic functions in your body and boosts immunity. Thanks to its antioxidant properties. It helps to reduce the oxidative stress in your body and this, in turn, prevent ageing and other diseases.
Always make sure you use honeysuckle oil moderately and in appropriate dilution for better results.
9. Stimulates energy flow
The strong, rich, and floral aroma of honeysuckle oil helps in stimulating energy flow inside your body.
It stimulates, more importantly, the feminine energy and helps you to explore the inner soul in you. Meditating, with its aroma, gives you a calming effect. You can eventually see the magic that happens over time. It deepens your intuition and attracts love.
Its aromatic compounds help you to get rid of your past regrets and helps you to move forward with your life. It helps you to cleanse your aura. However, if you use honeysuckle oil for spiritual purpose, you should not use for any other therapeutic property. This helps you to reap its benefits to the fullest.
10. Effective room cleaner
If you are looking for a natural product to clean your home as well as plays a deodorizer, then, honeysuckle oil is what you need.
Thanks to its antimicrobial and antiseptic properties. It makes a wonderful, natural cleanser with a great scent. You can dilute 3 – 5 drops of honeysuckle oil with a cup of vinegar and water. You can either use it as a spray or for floor cleaning.
What Blends with Honeysuckle Oil?
Honeysuckle oil blends the best with:
- Allspice oil
- Bay oil
- Bergamot oil
- Black pepper oil
- Calamus oil
- Cinnamon oil
- Cardamom oil
- Clove oil
- Clary sage oil
- Cypress oil
- Coriander oil
- Frankincense oil
- Fennel oil
- German chamomile oil
- Geranium oil
- Ginger oil
- Helichrysum oil
- Grapefruit oil
- Jasmine oil
- Lemon oil
- Lime oil
- Mandarin oil
- Lemongrass oil
- Myrrh oil
- Neroli oil
- Orange oil
- Rosewood oil
- Tangerine oil
- Sandalwood oil
- Tea tree oil
- Vetiver oil
- Ylang ylang oil
How To Use Honeysuckle Oil?
Honeysuckle essential oil is rich in linalool. Make sure to buy one that is of high quality.
- Topical Application: Honeysuckle essential oil is highly concentrated like any other essential oil. Always make sure you dilute the oil before using it topically. It is always better to perform a patch test before moving forward.
- Aromatherapy: You can either diffuse the oil using a vaporizer or a diffuser to enjoy its benefits. Make sure you do not congest your room.
- Ingestion: We do not recommend oral intake of essential oils and absolutes.
Side Effects of Honeysuckle Oil
- Honeysuckle oil is phototoxic. Make sure you do not expose the applied region to the sun for 12 – 24 hours after topical application.
- The essential oil can be a dermal irritant to people with sensitive skin. Make sure you dilute the oil and wash it if you feel irritation.
- Pregnant and breastfeeding women should avoid using oil.
- Using honeysuckle oil without dilution can cause serious burns.
- Keep the oil away from the reach of the children.
- If you are under any medication, consult a doctor before using honeysuckle essential oil.