Benefits Of Orange Oil & How To Use It Safely
Whether it is to boost your immunity, detoxify your system, or helping you get glamorous skin, the health benefits of orange oil are plentiful.
Orange belongs to the citrus family and has a distinct, tangy flavor. Besides its characteristic flavor, it is a popular ingredient used in bathing products and confectionaries. It holds a valuable place in the world of traditional medicine and organic products, as it is popular for its typical smell and therapeutic benefits.
This post will delve into the most important characteristics of this aromatic oil; profiling the evidence-backed uses and the benefits of the oil.
Other finer details include the ability to blend naturally with other substances and its detailed characteristics.
It is time to delve into the finer aspects of Orange Essential Oil. So, let’s get started.
What Is Orange Oil?
Orange Essential Oil is a fragrant, popular and extensively used flavoring agent in a wide range of products that include soaps, desserts, and confectionaries. Unlike most of the other products/extraction processes that rely on the core of the product for extracting the oil, here the Orange rind/peel is cold pressed for the purpose of extraction of the oil.
Apart from being a natural ingredient in cosmetic preparations, its therapeutic properties, and distinct aromatic qualities make it a popular choice in the manufacture of confectionaries and homemade remedies. The distinct tangy flavor of the oil is popular among people of different age groups.
Scientific Name Of Orange Oil
History of Orange Oil
Orange Essential Oil traces its history across bygone generations. As far back as 314 BC, the fruit has found mention in chronicles of Chinese Literature.
The great voyager Christopher Columbus is credited with taking the seeds back home from one of his voyages and presently, Orange trees hold the record of being the most cultivated and grown trees in the world.
It has been an intrinsic part of medicine and uses in India, China and throughout the Mediterranean from time immemorial.
Orange oil has been a popular folk remedy and this is credited to the phytochemical in the content. Resultantly, it is used in treating various conditions that include the immune system, low libido, indigestion, skin infection, fatigue, and it is one among the more popular cures for the common cold.
As a mood lifter, Orange Essential Oil has very little competition, because of the simple fact that the scent of Orange triggers positive feelings.
It also holds the distinction of being one among the very few natural products that have been named after the color of the fruit itself. It is a mood-setting product, an instant trigger for positive vibes.
Among products that are famous for aroma and fragrance, it is one of the most popular ingredients among bakers, confectioners, and manufacturers of wellness products.
This has certainly got a lot do with an impressively long list of qualities and properties sealed inside the rind – the phytochemical content is known to make it a powerful astringent, antispasmodic, antibacterial, antiseptic, anticancer, antidepressant, cholagogue, and blood purifier.
Color, Consistency, and Smell of Orange Oil
- The color of Orange Essential Oil ranges from yellow to dark orange color. The color varies depending on the region it is acquired from, mainly as a result of the prevailing climatic conditions.
- The smell of Orange Essential Oil is fresh and sweet with a clear and distinct citrus scent.
- The consistency of Orange Essential Oil is generally clear. The consistency is determined to a great extent by the extract process used – either manual or mechanical
Properties Of Orange Essential Oil
The therapeutic properties of Orange essential oil include the following:
- Anti cancer
- Anti Fungal
- Boosts immunity
- Anti bacterial
- Improves digestion
- Skin cleansers
- Protects heart
- Reduces blood pressure
- Offers relief from pain
- Soothing effect
- Helps treat Alzheimer
- Insect (Ants) repellant
Chemical Components Of Orange Oil
The main chemical compounds of Orange Essential Oil include Limonene, α-Pinene, Sabinene and β-Pinene, Myrcene, Octanal, Linalool, δ-3-Carene, Decanal, Sinensetin.
Health Benefits Of Orange Oil
Evidence backed research has proved the therapeutic and medicinal benefits of Orange Essential Oil. This explains its popularity as a home remedy and food ingredient. As an aromatic compound, it is one of the most popular for the distinct tangy and fresh fragrance.
Outlined herein are three of the uses of Orange Essential Oil documented in research.
1. Potent Antibacterial Qualities
Apart from the aromatic qualities, the antibacterial qualities of Orange Essential Oil make it a naturally effective ingredient in products that are used to improve food safety.
Many studies that have been conducted have testified to the fact that Orange Essential Oil has powerful antibacterial qualities that have helped in preventing E-coli bacteria from contaminating food.
The bacteria typically affect food and meat and are known to cause serious complications that can lead to renal failure and fatalities.
Orange oil has been proven to treat and prevent the bacteria from spreading. Similarly, Orange essential oil also has the ability to tackle salmonella bacteria which is regarded as dreaded bacteria that causes severe gastrointestinal problems as a result of contaminated food and water.
The studies that have been conducted in the past have clearly demonstrated the powerful antibacterial, antimicrobial compounds of orange essential oil and the ability to prevent the spread of the bacteria.
Food products need to be protected from the effects of microbial spoilage that typically occurs during storage. A non-toxic and potent substance is the need of the hour to combat this issue, and orange essential oil has proven its qualities in helping to treat and prevent bacteria from spoiling food and meat products.
2. Immune Booster
One of the reasons for poor health is the lower immune levels. By boosting immunity levels, it is possible to improve the overall condition of health.
Oxidative effects of free radicals are responsible for compromising and damaging organisms. Orange essential oil has power antioxidative properties that help to combat the effects of oxidation while at the same time improving the immunity levels.
This is credited to Limonene, which is available in orange essential oil that has been documented to be a powerful anti-oxidative ingredient. This helps to combat the stress that typically affects the bodies’ immune system.
Additionally, orange essential oil also has strong anti-cancerous qualities that make it a strong immunity developer. This is largely due to the phytochemical ingredients of orange essential oil.
Research into the immunity boosting abilities of orange essential oil that were conducted in labs showed the effectiveness of the oil in restoring phenotype and regulation of junctional complexes.
3. Lowers Blood Pressure
Blood pressure and diabetes are regarded as two diseases that have a large number of people affected. While there are many medicines and treatment options available, the search has forever been for natural remedies that will not have any side effects.
It has been proven to be one of the most effective in terms of reducing blood pressure naturally without having to resort to difficult activities or submit to complicated procedures.
All that is required is Orange Essential oil mixed with a pure carrier oil, which needs to be rubbed on the stomach to improve blood flow and reduce blood pressure.
Studies were conducted to check the effectiveness of Orange Oil and it was identified to have qualities that helped regulate blood pressure. By regulating blood pressure, manifold benefits are possible.
For instance, it is possible to help improve the health of the heart, and it is an effective method to reduce stress. Many individuals face health complications as a result of blood pressure, and this remedy is simple and natural which will help to improve overall health without any kind of complications whatsoever.
The oil helped the subjects of the study to experience an overall feeling of comfort after using the oil.
Uses Of Orange Oil
The list of benefits and therapeutic uses of Orange Essential Oil are impressive. Apart from the fragrance which is undoubtedly one of the most popular, Orange Essential Oil is a popular choice that straddles geographical locations and traditions.
The evidence-backed medicinal and therapeutic qualities make it a popular ingredient in a long list of products, including home remedies and products that are popularly used for personal care.
The natural qualities of Orange Essential Oil give it a versatile tag, with wide-ranging uses seen in medical and beauty products. Orange Essential Oil can be used with great effect in the following use cases.
- Boosts moods: the fresh aroma boosts mood
- Soothes nerves: the calming effect of the oil tackles frayed nerves
- Calms anxiety: it has a calming effect on the mind
- Treats insomnia: its antidepressant qualities induces sleep
- Revitalizes skin: its cleanses and revitalizes skin
- Diffusers: It is preferred for its refreshing fragrance, and is a natural fumigator to repel ants.
- Confectionaries: The most popular flavor among kids and adults alike in confectionaries.
- Astringent: Used to tighten gums and protect teeth due to its astringent qualities
What Blends With Orange Oil?
Orange Essential Oil blends perfectly with many other oils and substances. It is the end use that determines the nature of the blend and its actual combination.
The composition of the blend is adjusted in a manner so as to get the right portions for desired effects. Popular blends of Orange Essential Oil include :
- Tea tree
- Citrus Oils
How To Use Orange Essential Oil Safely?
All essential oils are potent combinations of chemical compounds. It is this chemical action that helps to offer therapeutic value and intervention in ailments.
It is, therefore, necessary to ensure that the oil is used in the right concentration either as a topical application or when inhaled. Depending on the user’s sensitivity, the concentration requires to be adjusted, so as to prevent any possible side effects.
It is necessary to dilute the oil properly before use when it is planned to be used as a topical application. Ideally, it should be mixed with pure coconut oil and applied. The coconut oil should be free from chemical additives and preservatives.
Side Effects Of Orange Oil
To prevent side effects, Orange Essential oil should be used in moderate quantities. Any attempt to take heavier dosages or stronger combinations to achieve better results is not a very good idea. It is important to note that the side effects are temporary and will reduce with time. However, the side effects can be fully prevented if the perfect concentration and frequency of use are followed.
Possible side effects of Orange Essential Oil include:
- Topical application may result in discoloration of the skin at times
- Mild to moderate allergies in people with sensitive skin types
- Can cause problems in pets
- Needs to be avoided by pregnant women
- Should not be administered to babies without specialist advice
- Contraindications need to be checked in individuals with certain pre-existing conditions